Making friends is hard, especially as an adult. Add on being a mom in the mix and it seems like finding good friends is nearly impossible. Today’s episode I’m talking about ways to make friends as adults. I looked into …
Today’s episode is all about ways to have better productivity and get to the bottom of why you can’t just sit down and get work done. I talk about toxic work environments, messy work spaces, no doing what you love …
I sat down with Author Laurie Palau of Simply B Organized and host of This Organized Life Podcast and we talked about all thing’s organization. We talk about our favorite places to shop, the organizing and home shows we’re lo...
Today’s episode is our mental health check-in for April. I sit and talk to you about my problem with buying pretty journals and planners and ending up using a .98 cent composition notebook instead, lol. Mom’s asking the quest...
Do you want to know how journaling can change your life? Journaling is a great way to get in touch with yourself and your thoughts. It’s a way of getting out all the things that are on your mind, whether …
New mom? Wondering what to pack for the hospital? How much should you spend on a stroller and car seat? Should you breastfeed or formula feed? In today’s episode, I sit and talk with Garrett Wood a soon to be …
In today's episode I sit down with International best-selling author Kamini Wood. Founder and CEO of Live Joy Your Way and The AuthenticMe Rise Up Program. She's a mother of 5, a certified life coach for teens and adults and …
Today’s episode is this months mental Health Check in. I’m talking about implementing self care, how you should share your journey for accountability but don’t share your whole plan to be shot down with negativity. I tell you...
I sat down with to Lisa Erickson to talk all about the art of Meditation. She’s an author, energy worker and meditation teacher. She shares how to get started with meditation, how to do it, and we talk about the …
In today’s episode, I’m sitting down and talking to Suzanne Goodson. She’s a sex and Relationship coach and she’s got all the details on how to start loving your body, yourself, and your sex life again. We talk about body …
Hey y'all, welcome back to the podcast. Today is just gonna be a mental health check-in. I feel it’s so important especially in the current climate. I‘ve been dealing with a lot myself and I think we should just stop …
Hey y’all in today’s episode I’m talking all about the books The Magic and The Miracle Morning. I joined a fellow podcaster Francesca of The Law of Attraction Changed My Life. She has a patreon book club and I joined …
Are you feeling overwhelmed, burdened or like you can’t do all the things in a day? Well on today’s episode I sit down with Laura Hernandez, Founder of Mama Systems. She’s a mama of 10 kids and 3 of them …
Have you been hearing all about the Enneagram and Myers Briggs tests lately? Not quite sure what they are or what they’re for? Well in today’s episode I’m talking all about the Enneagram and Myers Briggs Tests. What they are …
In today’s episode I’m talking all about this 100 things challenge that’s been floating around on instagram and started to become the “insta it thing” to do. I’ve been trying to declutter and destress so this challenge was so...
Welcome back y’all! We made it to 2021 and in the first episode of Season 2, I’m bringing you a dope travel conversation with me (Lola), Kryssie, and Jen Ruiz of @jenonajetplane we talk all things solo female travel for …