Today’s episode is this months mental Health Check in. I’m talking about implementing self care, how you should share your journey for accountability but don’t share your whole plan to be shot down with negativity. I tell you a funny story about my kids and more.
Mentioned in this episode:
Telemarketing calls about your expiring extended warranty 😏
Country Comfort on Netflix
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Happy Hump Day!
7-Steps to Navigating a Miscarriage Guide: https://exceptional-trailblazer-5066.ck.page
Great books for self-development here:
The Miracle Morning
Chakra Empowerment for Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness
The Art & Science of Meditation: How to Deepen and Personalize Your Practice
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The podcast @theawkwardmomstage
Host: Lola @lolanicoleblogs
Official Website: www.theawkwardmomstage.com
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