Dec. 30, 2022

"Happy Almost New Year" The Season 3 Finale Episode

It’s the season finale and we’re excited for what season 4 will bring. Lola sits down and chats about the best and worst of 2022 with husband Kevin in tow. They answer an anonymous email question, chat about goals and …

Episode page
Dec. 23, 2022

"I'm not saying Seasons Greetings" A Merry Christmas Episode

Lola sat down with husband Kevin in tow for a fun holiday chat episode. They talked about holiday shopping, never ending Christmas lists, gift ideas, what to buy someone you just started dating and more. Kevin on Social: @the...

Episode page
Dec. 16, 2022

"You Won't Shrivel Up & Die!" Striving and Thriving in your 30s

Lola's back and catching you up on all the things that have been going on since Thanksgiving. Episodes getting scrapped and preparing for the holiday season among other things, lol. She also comes with some advice for thrivin...

Episode page
Nov. 25, 2022

"I Love This Weather" A Chat About Motivation

Happy Thanksgiving from The Awkward Mom Stage!! Lola sits down to chat about the holiday ahead, her love of fall and winter and gives some tips on how to get motivated again when you’re in a slump. Let’s Connect: https://msha...

Episode page
Nov. 11, 2022

"This Year in Review" Mental Health Check-In and Chat

Lola sits down and has a mental health check-in and a little chat sesh about what’s been going on, things she’s been loving this year, turning 37, and ways to learn to love yourself for who you are so you …

Episode page
Nov. 4, 2022

"That Really Grinds My Gears" Pillow Talk w/ Kevin

Lola is back again with a new mic, some more interesting internet finds, her fear of anal pops back up, and Kevin is in tow for the ride in this late-night pillow talk sesh all about unspoken rules, pet peeves, …

Episode page
Oct. 14, 2022

"Missionary is LIT" Unpopular Sex Opinions and Movie Cliches

Lola is back and she brought her unfiltered husband Kevin along for the ride. Today’s episode is unpopular sex opinions and movie cliches people hate. From sex toys to unrealistic movie sex, this episode is wild one. Kevin on...

Episode page
Sept. 30, 2022

"What Makes You Happy?" Finding Your Creativity Again

Can’t seem to figure out who you are or what you want anymore? Lola shares tips on how to find your happy and unleash your creativity again when you’re in a funk and ways to make your space more inviting …

Episode page
Sept. 23, 2022

"I Don't Think It's Working" How to Meditate without Falling Asleep

Lola shares tips on how to meditate without falling asleep and how adjusting your methods to fit you and your life can make all the difference. Books Mentioned : “I’m Glad My Mom Died” by Jennette McCurdy

Episode page
“Celebrate the Small Wins” Let’s Catch Up
Sept. 16, 2022

“Celebrate the Small Wins” Let’s Catch Up

Lola’s back and sharing what she’s been up to on her break, things she’s been loving, and giving a little friendly advice on making sure you’re practicing gratitude, removing negativity family or not, and celebrating the smal...

Episode page
Aug. 5, 2022

"Never Rely on Memory" Do More, Stress Less with Alexis Haselberger

Lola sits down and talks to Alexis Haselberger, a productivity, time management, and stress-reduction coach who teaches you how to do more and stress less. She talks to us about how she helps busy people wrangle their busy, h...

Episode page
July 29, 2022

"I Gotta Put Me First" Learning to Love Yourself First

Lola talks about why your relationship may be dulling or you’re having a hard time finding a good relationship and why how you're loving yourself may be the thing that’s blocking you. Let’s Connect:

Episode page
July 22, 2022

"Mom Guilt is Real" Showing Up For You with LaNesha Gipson

Lola sits down and chats with Life Coach and mom of 3 LaNesha Gipson about taking time for you, self care, and how mom guilt can keep moms from prioritizing themselves and filling up their own cup. Let’s Connect: https://msha...

Episode page
July 15, 2022

"Find What Makes You Happy" Practicing Gratitude

Lola talks about practicing gratitude even in hard times. Let’s Connect: Lola on Instagram: Shop my Digital Etsy Store:

Episode page
July 8, 2022

"I Am Enough" Breakthrough Healing with Michele Molitor

I sat down with Michele Molitor. She’s a CEO, Speaker, Author, Executive Coach, & Hypnotherapist. We talked about being enough, taking time out for you, Rapid rewiring and co-authoring the book Breakthrough Healing. Michele h...

Episode page
July 1, 2022

"I Can’t Be the Only One?!" Taking Care of You with Kim Keane

I sat down with Kim Keane host of One of a Kind You podcast. We talked about life as moms, struggling to feel good enough, and running a business while balancing life. Kim gives us tips on remembering you and …

Episode page
June 24, 2022

"Who’s Taking Care of You?" Mental Health Check-In

Lola has a mental health check in and just sits and talks about some new things she’s trying, ways to take a break when you’re overworking yourself, and the importance of remembering to take care of you. Let’s Connect: https:...

Episode page
June 17, 2022

"I'm Really Not Trying To People Today." Social Interaction as an Int…

Lola talks about the 2022 Embrace Ambition Summit presented by the Tory Burch Foundation and how being an introvert can disrupt her ambition at times. She shares tips on building better social skills and ways to be social as ...

Episode page
June 10, 2022

"I Can Tell The Universe is Testing Me" Staying Positive During a Let…

Lola sits down to chat about staying positive during a letdown and creating a life plan that works for you. Let’s Connect: Shop my Digital Etsy Store: ...

Episode page
June 3, 2022

"Let's Talk Positivity" Inviting More Abundance Into Your Life

Lola sits down to chat and talks about how to let in positivity and invite abundance into your life. Let’s Connect: Buy Me A Coffee: Shop my Digi...

Episode page
May 27, 2022

"Are You Ok?" Mental Health Check-In: Creating a Healthy Work Life Ba…

Lola sits down and has a mental health check in. Going over society's current demise and sharing some tips on how to create a healthy work life balance whether you're in an office, on the road, or working from home. …

Episode page
May 20, 2022

"Am I Doing This Right?" Women's Pelvic Floor Health with Yarlap Co-F…

Lola sits down with MaryEllen Reider, Co-founder of Yarlap, a women’s wellness device which helps maintain bladder control, tone pelvic muscles, and can improve your sex life. You can even order it online and have it discree...

Episode page
May 13, 2022

"Even Introverts Need to go Outside" Managing Your Mental Health Whil…

**TRIGGER WARNING** This episode does touch on suicide and talks about mental health. Please be advised. Today Lola talks about mental health and how to maintain it while working from home. *Rest in Peace Cheslie Kryst and Ka...

Episode page
May 6, 2022

"Sometimes My Brain Thinks Too Fast" How to Journal and Write For Per…

We’re headed into Mother’s Day weekend but it doesn’t feel like much of a celebration with everything going on and Roe VS Wade on the verge of being overturned. Lola talks about current events and shares ways to get started …

Episode page
April 29, 2022

"My Brain is Like on Autopilot!" How to Generate Great Ideas When You…

Today Lola talks about how to get the creative juices flowing again when your mind is on autopilot. Let’s Connect: Buy Me A Coffee: Shop my Digit...

Episode page
“Why is it so hard to accept myself?” Why Accepting Yourself is So Hard & Building Self Confidence
April 22, 2022

“Why is it so hard to accept myself?” Why Accepting Yourself is So Ha…

Today Lola talks about the struggles of being a content creator as a woman of color, people who hate follow, why accepting ourselves is so hard and how to build self confidence in a world that tells you that you …

Episode page
April 15, 2022

"I Know Exactly What I Want and Need" Manifestation, Intention Settin…

Today Lola talks about manifestation, intention setting, and positive visualizations. She breaks down how negative self-talk and poor goal setting will set you back in life, and how waking up with a negative mindset will set ...

Episode page
April 8, 2022

"My Allergies Just Won't Let Me Be Great!" Self Love, Setting Boundar…

Grab a glass of water or wine and let’s chat. Lola talks about how things have been going, what’s happening in the world today and how it’s been weighing on her soul and life. She also shares some tips from …

Episode page
April 1, 2022

"Comparison is the Thief of Joy" Unleash Your Creativity in 30 Minute…

Lola shares tips on how to take time in your day and unleash your creativity in 30 minutes or less. So if you've been having a creative block or you just can't seem to find passion for anything lately. Today's …

Episode page
“Netflix Trippin But Anyway…” How to be The Main Character of your Life
March 25, 2022

“Netflix Trippin But Anyway…” How to be The Main Character of your Li…

Today's episode Lola shares some tips on how to make yourself the main character of your life. How romanticizing your life is easier than you think. How to achieve goals and dreams faster and easier with a clear and concise …

Episode page
March 18, 2022

"What is going on in the world?!" Breaking Free of Negative Patterns

Lola talks about current world issues and how people’s attitudes in her current state have made her want to pack her bags for good. We’re working on breaking negative patterns this week on the podcast and Lola shares a few …

Episode page
March 11, 2022

"Guess What? I Was Figuring Myself Out!" Phone Calls with Lola

Today you get to sit on the phone and have a vent sash with me and my girl Kourt. We got to squeeze in some FaceTime and we had a little mom chat while I took a few minutes to …

Episode page
“You gotta find things you love” Finding Your Own Happy
March 4, 2022

“You gotta find things you love” Finding Your Own Happy

Today Lola is sharing all the things she's been loving lately and ways she uplifts her mood and has been curating a social media feed that makes her happy to scroll through. Sharing some funny tiktoks, twitter posts, podcasts...

Episode page
“The Final Step” Creating your “THAT GIRL” Evening Routine
Feb. 25, 2022

“The Final Step” Creating your “THAT GIRL” Evening Routine

Happy Black History Month! Lola continues to celebrate Black History Month by sharing how much she's learned about black history online and from TikTok, she shares her favorite black girl hashtags on the app, and highlights t...

Episode page
Feb. 18, 2022

"Let’s Get to Work” Building your THAT GIRL Work Routine

We’re back for another episode and today Lola is back talking all about Work Routines. We talked about how to build a morning routine last week and now were getting into work routines. We have a little chat about Lola …

Episode page
Season 3 Episode 1 “Hello New Year! Let’s Build a Morning Routine”
Feb. 11, 2022

Season 3 Episode 1 “Hello New Year! Let’s Build a Morning Routine”

Lola looks back at 2021 and talks about her distain for trendy names even though she likes the aesthetic, how she’s once again not setting resolutions for the year, and she’s kicking off the year with a new attitude and …

Episode page