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April 21, 2021

"Are You Ok?" Mental Health Check-In

"Are You Ok?" Mental Health Check-In

Today’s episode is our mental health check-in for April. I sit and talk to you about my problem with buying pretty journals and planners and ending up using a .98 cent composition notebook instead, lol. Mom’s asking the question “Who am I now? after kids, staying true to yourself, the new Facebook group, and more.  

Here is the journal I shared in this week’s episode:

A Woman’s Gratitude Journal


Happy Hump Day!


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Great books for self-development here:

Unfu*k Yourself: Get out of your head and into your life

The Magic

The Miracle Morning

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