Happy Holidays y'all! It's almost Christmas time and he's back y'all and actin up as usual, lol. Kevin is back in the building for another episode as we prepare for Christmas vacation and we are hype. We're hoping to have …

Today's episode I’m sitting down with Sarah Nazim of EMOTIVE Coaching. She’s a certified stress and resilience coach helping perpetually single women find their self-confidence and love themselves before they embark on a new...

This week I’m just catching up, ranting about America and ya know just being myself, lol. I talk about my shell shock after becoming a full time SAHM unexpectedly, learning about my undiagnosed ADHD, and my upcoming guest Sar...

He’s back ladies and gentlemen and in obvious Kevin fashion he’s not holding back, lol. Today's episode I'm sitting down and asking Kevin some fatherhood questions. We get into some side tracked conversations about marriage a...

Today’s episode we’re sitting down with Melissa Salmeron who is an overwhelm coach for moms. We’re talking all about overwhelm. Whether you’re a married or single mom. We all deal with overwhelm and we all handle the stress d...

As we get ready to head out the door for Adult Day I thought it would be a great day to talk all about friendship. Today’s episode is about how to be a better friend. How to make friends if …

I’m back and my mental health break is over. So in today's episode y'all are taking a ride with us while I ask Kevin some on the fly random questions. Join in on the fun during our little day trip …

Today’s episode is just a mental health chat. Catching up on what's been going on, what's happening in the future, me needing to take 2 weeks off to just regroup and get it together, what books and shows I'm loving …

Today’s episode is about how to be more productive. I feel like productivity and being busy have started to blend into one but they’re 2 different things. You can be busy and still get nothing accomplished. So, if you’re stru...

Today’s episode is just some light chat. Catching up and announcing the new upload day for the podcast! New episodes will now be live every Friday. Yay! Anyway, this is a quick one and I’ve got a new full episode …

In today’s episode we sit down and use Poddecks once again and crack open the How Dare You deck and answer some wild questions. Planes only fill up enough for your destination apparently and Lola doesn’t want to get on …

Today’s episode is a quick fun little hypothetical questions round Kevin and I played. Next week Kevin has some questions for me but I have not seen them and he won’t tell me what they are until we record so …

In today’s episode I’m doing things a little different. I figured the mental health check-ins needed some laughs so here we are on the couch with Kevin once again and this time I’m asking him the questions we were going …

In today’s episode I’m having an unscripted random conversation on the couch with my husband and I ask and we answer Relationship questions from Poddecks Relationship Deck. Please be warned now!! Today’s episode is not for ch...

Today’s episode I’m discussing the the Self-Knowledge questions you should know. Truly knowing yourself is the most important part in becoming a happy, healthy, and successful person. Knowing who you are and what you stand fo...

Today’s episode I’m discussing the difference between Self-Esteem and Self-Confidence. While many people think that they’re just different words with the same meanings that’s actually not true at all because you can have one ...

Hey Y’all! In today’s episode I got to sit down and chat with College Grad and Manifestation Mentor Madison Rose. She shares her journey into manifestation at 19, how she went from not believing at all, to being mentored by …

Hey Y’all! In today’s episode were talking all about failure. Why it may be happening and how to correct it. If you’ve been feeling like something just isn’t working out or you just can’t seem to break through in something …

Hey Y’all! I’m finally getting things back in order after taking a break the week before and then coming back to find out my episode for last week was gone! Well, this week I’m back with a mental health check …

In today’s episode I’m sharing some life changing tips on how to journal more consistently. If you struggle with journaling on a consistent basis, you forget a lot, or you just don’t know what to write sometimes, then this i...

Today’s episode is just me doing a little housekeeping on the podcast and saying hello. There’s no new episode this week so I’m just talking about some things coming up and we will be back to full episodes next week. …

Today’s episode is a mental health check-in for the month of May. I’m talking about things that are mood boosting and some self-care ideas, ways to feel happier and healthier. Come join the conversation this week as I dive in...

Making friends is hard, especially as an adult. Add on being a mom in the mix and it seems like finding good friends is nearly impossible. Today’s episode I’m talking about ways to make friends as adults. I looked into …

Today’s episode is all about ways to have better productivity and get to the bottom of why you can’t just sit down and get work done. I talk about toxic work environments, messy work spaces, no doing what you love …