"What is going on in the world?!" Breaking Free of Negative Patterns

Lola talks about current world issues and how people’s attitudes in her current state have made her want to pack her bags for good. We’re working on breaking negative patterns this week on the podcast and Lola shares a few tips on how to combat negative patterns and create better habits that will help you reach your goals rather than further derail your dreams. 

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Books Suggestions:
Atomic Habits by James Clear https://amzn.to/32oqAx6

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Music Credits: 

Intro, outro, and ad music provided by:

Over You - Atch https://soundcloud.com/atch-music
Freedom - Atch https://soundcloud.com/atch-music 


YouTube Clip Credits: 

That’s not how this works clip :
https://youtu.be/0N90D68_NfQ

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