Episodes

In today’s episode I’m having an unscripted random conversation on the couch with my husband and I ask and we answer Relationship questions from Poddecks Relationship Deck. Please be warned now!! Today’s episode is not for ch...

Today’s episode I’m discussing the the Self-Knowledge questions you should know. Truly knowing yourself is the most important part in becoming a happy, healthy, and successful person. Knowing who you are and what you stand fo...

Today’s episode I’m discussing the difference between Self-Esteem and Self-Confidence. While many people think that they’re just different words with the same meanings that’s actually not true at all because you can have one ...

Hey Y’all! In today’s episode I got to sit down and chat with College Grad and Manifestation Mentor Madison Rose. She shares her journey into manifestation at 19, how she went from not believing at all, to being mentored by …

Hey Y’all! In today’s episode were talking all about failure. Why it may be happening and how to correct it. If you’ve been feeling like something just isn’t working out or you just can’t seem to break through in something …

Hey Y’all! I’m finally getting things back in order after taking a break the week before and then coming back to find out my episode for last week was gone! Well, this week I’m back with a mental health check …

In today’s episode I’m sharing some life changing tips on how to journal more consistently. If you struggle with journaling on a consistent basis, you forget a lot, or you just don’t know what to write sometimes, then this i...

Today’s episode is just me doing a little housekeeping on the podcast and saying hello. There’s no new episode this week so I’m just talking about some things coming up and we will be back to full episodes next week. …

Today’s episode is a mental health check-in for the month of May. I’m talking about things that are mood boosting and some self-care ideas, ways to feel happier and healthier. Come join the conversation this week as I dive in...

Making friends is hard, especially as an adult. Add on being a mom in the mix and it seems like finding good friends is nearly impossible. Today’s episode I’m talking about ways to make friends as adults. I looked into …

Today’s episode is all about ways to have better productivity and get to the bottom of why you can’t just sit down and get work done. I talk about toxic work environments, messy work spaces, no doing what you love …

I sat down with Author Laurie Palau of Simply B Organized and host of This Organized Life Podcast and we talked about all thing’s organization. We talk about our favorite places to shop, the organizing and home shows we’re lo...

Today’s episode is our mental health check-in for April. I sit and talk to you about my problem with buying pretty journals and planners and ending up using a .98 cent composition notebook instead, lol. Mom’s asking the quest...

Do you want to know how journaling can change your life? Journaling is a great way to get in touch with yourself and your thoughts. It’s a way of getting out all the things that are on your mind, whether …

New mom? Wondering what to pack for the hospital? How much should you spend on a stroller and car seat? Should you breastfeed or formula feed? In today’s episode, I sit and talk with Garrett Wood a soon to be …

In today's episode I sit down with International best-selling author Kamini Wood. Founder and CEO of Live Joy Your Way and The AuthenticMe Rise Up Program. She's a mother of 5, a certified life coach for teens and adults and …

Today’s episode is this months mental Health Check in. I’m talking about implementing self care, how you should share your journey for accountability but don’t share your whole plan to be shot down with negativity. I tell you...

I sat down with to Lisa Erickson to talk all about the art of Meditation. She’s an author, energy worker and meditation teacher. She shares how to get started with meditation, how to do it, and we talk about the …

Hey guys and welcome back to the podcast. On today’s episode I’m talking all about negativity and how to stop negative self talk. I give tips on how I have started to change my negative thinking and negative self talk. …

In today’s episode, I’m sitting down and talking to Suzanne Goodson. She’s a sex and Relationship coach and she’s got all the details on how to start loving your body, yourself, and your sex life again. We talk about body …

Hey y'all, welcome back to the podcast. Today is just gonna be a mental health check-in. I feel it’s so important especially in the current climate. I‘ve been dealing with a lot myself and I think we should just stop …

Hey y’all in today’s episode I’m talking all about the books The Magic and The Miracle Morning. I joined a fellow podcaster Francesca of The Law of Attraction Changed My Life. She has a patreon book club and I joined …

Hey guys and welcome back to the podcast. Today we're talking all about the Clubhouse App. Find out what all the buzz is about and what goes on in this exclusive invite, iPhone, audio only platform. I talk about what …

Are you feeling overwhelmed, burdened or like you can’t do all the things in a day? Well on today’s episode I sit down with Laura Hernandez, Founder of Mama Systems. She’s a mama of 10 kids and 3 of them …