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Episodes
"Are You Ok?" Mental Health Check-In
Today’s episode is our mental health check-in for April. I sit and talk to you about my problem with buying pretty journals and p…
"Just Write It Down" How Journaling Can Change Your Life
Do you want to know how journaling can change your life? Journaling is a great way to get in touch with yourself and your thought…
"You Definitely Don't Need That" Preparing For Baby with Garrett Wood
New mom? Wondering what to pack for the hospital? How much should you spend on a stroller and car seat? Should you breastfeed or …
"Stop Outsourcing Your Self Worth" Mindset Shifts with Kamini Wood
In today's episode I sit down with International best-selling author Kamini Wood. Founder and CEO of Live Joy Your Way and The Au…
“Are you ok?” Mental Health Check-In
Today’s episode is this months mental Health Check in. I’m talking about implementing self care, how you should share your journe…
“Am I Doing This Right?” Learning How To Meditate with Lisa Erickson
I sat down with to Lisa Erickson to talk all about the art of Meditation. She’s an author, energy worker and meditation teacher. …
"Stop Being So Mean" Removing Negativity and How To Stop Negative Sel…
Hey guys and welcome back to the podcast. On today’s episode I’m talking all about negativity and how to stop negative self talk.…
“Please, Please Stop Following Porn!” Loving Your Body & Sex Life Aga…
In today’s episode, I’m sitting down and talking to Suzanne Goodson. She’s a sex and Relationship coach and she’s got all the det…
"Are you ok?" Mental Health Check-In
Hey y'all, welcome back to the podcast. Today is just gonna be a mental health check-in. I feel it’s so important especially in t…
"Does The Law of Attraction Even Work?"
Hey y’all in today’s episode I’m talking all about the books The Magic and The Miracle Morning. I joined a fellow podcaster Franc…
What is The Clubhouse App? What You Need To Know!
Hey guys and welcome back to the podcast. Today we're talking all about the Clubhouse App. Find out what all the buzz is about an…
"If I Can Make It To Bedtime, I'm Good." Calming the Chaos with Laura…
Are you feeling overwhelmed, burdened or like you can’t do all the things in a day? Well on today’s episode I sit down with Laura…
Finding Your True Self: What's Your Enneagram and Myers Briggs Person…
Have you been hearing all about the Enneagram and Myers Briggs tests lately? Not quite sure what they are or what they’re for? We…
The 100 Things Challenge: How To Have Less Stuff and Live a Clutter F…
In today’s episode I’m talking all about this 100 things challenge that’s been floating around on instagram and started to become…
What 2020 Taught Me: Moving Forward in a Pandemic
Hey ya'll! I'm back with another episode and today I'm talking all about what 2020 taught me and the things I'm working on moving…
“A Cheeseburger Floating on a Fruit Tray Kinda Vibe” with Jen from @J…
Welcome back y’all! We made it to 2021 and in the first episode of Season 2, I’m bringing you a dope travel conversation with me …
“When you step off the plane, a giant spider greets you at the gate.”…
In the Season Finale episode, we talk about something that’s been on everyone's mind since covid begun, Travel. We sat down and h…
"Manifestations Instead of Resolutions"-The Holiday Episode!
It's almost 2021!! On the Holiday Episode, Kryssie and Lola talk last-minute Christmas gifts, discuss holiday plans, share what’s…