"Sometimes My Brain Thinks Too Fast" How to Journal and Write For Personal Growth

We’re headed into Mother’s Day weekend but it doesn’t feel like much of a celebration with everything going on and Roe VS Wade on the verge of being overturned. Lola talks about current events and shares ways to get started journaling and how writing and journaling can help you in your personal growth. 

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Books Suggestions:
Atomic Habits by James Clear https://amzn.to/32oqAx6

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Music Credits: 

Intro, outro, and ad music provided by:
Over You - Atch https://soundcloud.com/atch-music
Freedom - Atch https://soundcloud.com/atch-music  

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