"My Allergies Just Won't Let Me Be Great!" Self Love, Setting Boundaries, and Overcoming Burnout

Grab a glass of water or wine and let’s chat. Lola talks about how things have been going, what’s happening in the world today and how it’s been weighing on her soul and life. She also shares some tips from psychologists on self-love, setting boundaries, and overcoming burnout. 

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7-Steps to Navigating a Miscarriage Guide: https://exceptional-trailblazer-5066.ck.page

 

Books Suggestions:
Atomic Habits by James Clear https://amzn.to/32oqAx6

 

Get a free week on Better help:https://www.betterhelp.com/start/?go=true&rc=1720a108ede19b21-1&utm_medium=direct_mobile&utm_source=referral_program&not_found=1&gor=start

 

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Music Credits: 

Intro, outro, and ad music provided by:
Over You - Atch https://soundcloud.com/atch-music
Freedom - Atch https://soundcloud.com/atch-music  

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