Lola shares tips on how to meditate without falling asleep and how adjusting your methods to fit you and your life can make all the difference.
Books Mentioned:
“I’m Glad My Mom Died” by Jennette McCurdy https://amzn.to/3Dfe2YM
“Best Friend For Hire by Mary Carlomagno https://amzn.to/3TV4wAd
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Music Credits: Intro, outro, and ad music provided by:
Over You - Atch https://soundcloud.com/atch-music
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