May 27, 2022

"Are You Ok?" Mental Health Check-In: Creating a Healthy Work Life Balance

"Are You Ok?" Mental Health Check-In: Creating a Healthy Work Life Balance

Lola sits down and has a mental health check in. Going over society's current demise and sharing some tips on how to create a healthy work life balance whether you're in an office, on the road, or working from home.

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Books Suggestions:
Atomic Habits by James Clear https://amzn.to/32oqAx6

Get a free week on Better help: https://www.betterhelp.com/start/?go=true&rc=1720a108ede19b21-1&utm_medium=direct_mobile&utm_source=referral_program&not_found=1&gor=start

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Music Credits:
Intro, outro, and ad music provided by:
Over You - Atch https://soundcloud.com/atch-music

Boundless Audio Network: https://www.boundlessaudionetwork.com

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