Lola sits down with MaryEllen Reider, Co-founder of Yarlap, a women’s wellness device which helps maintain bladder control, tone pelvic muscles, and can improve your sex life. You can even order it online and have it discreetly packaged and sent to your house. They talk about women’s pelvic floor health and answer the questions, are you doing Kegels, right? Do you know what they are? Is it working? And more in today’s episode.
Find out more about Yarlap and connect with MaryEllen so you can get your hands on a Yarlap and start your pelvic floor rehab journey.
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Atomic Habits by James Clear https://amzn.to/32oqAx6
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Over You - Atch https://soundcloud.com/atch-music
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